Taking care of your employees and students physical and mental well-being, by offering a variety of services, is now becoming more common place.
My corporate well-being sessions are tailored to your specifications, wants and needs, as well as to the budget you have.
I work with businesses, universities, colleges, schools, youth groups and charities covering a wide variety of subjects, including:
Relaxation for stress and anxiety
Confidence and assertiveness
I also offer well-being taster packages, helping your people find what is best for their well-being, through short sessions of various techniques and exercises.
Staff Well-being day, testimonial:
"I just wanted to thank you very much indeed for the effort you put into making the health & well-being day a success. Your sessions went down well with staff in particular the gibberish session had the HR team who attended roaring with laughter and one that they want to repeat next year. I very much hope that you will be a contributor on next year’s day too."